The PERFECT Chest, Shoulders, Triceps Workout | PUSH DAY Doctor Mike Diamonds 8:07 3 years ago 233 091 Скачать Далее
SHOULDERS, CHEST & TRICEPS Workout - Dumbbells | Tempo Week Day 1 Caroline Girvan 37:37 2 years ago 945 299 Скачать Далее
The Most Effective Science-Based PUSH Workout: Chest, Shoulders & Triceps (Science Applied Ep. 1) Jeff Nippard 13:27 6 years ago 5 582 716 Скачать Далее
20 MIN CHEST AND SHOULDERS WORKOUT with Dumbbells | No Repeat Caroline Girvan 22:07 3 years ago 913 444 Скачать Далее
PUSH DAY WORKOUT | 20 Min Chest & Shoulder Dumbbell Workout TIFF x DAN 23:59 1 year ago 355 734 Скачать Далее
Push Day - Chest, Shoulders & Triceps (2023 Split) Mike Thurston 22:04 1 year ago 682 788 Скачать Далее
The Perfect Push Workout (According To Science) Jeff Nippard 10:25 1 year ago 2 033 418 Скачать Далее
UPPER BODY DESTROYER Workout - Shoulders, Chest, Triceps | EPIC III Day 8 Caroline Girvan 44:48 2 years ago 686 630 Скачать Далее
My Full Chest, Shoulder, and Tricep’s Workout - Micd Up Jack Goodman 10:21 22 hours ago 44 Скачать Далее
The Ultimate Push Workout For Muscle Growth [Chest, Shoulders, Triceps] (2023) Jeff Nippard 13:16 1 year ago 2 344 455 Скачать Далее
15 MIN CHEST & SHOULDERS WORKOUT at Home | Upper Body with Dumbbells Caroline Girvan 18:18 3 years ago 728 963 Скачать Далее
Day 17: 30 Min ULTIMATE PUSH WORKOUT [Chest, Shoulders + Triceps] // 6WS2 TIFF x DAN 36:41 2 years ago 221 541 Скачать Далее
Chest Workout with my Brother | How we train Chest, Shoulders & Triceps (Push Day) MattDoesFitness 27:36 1 year ago 300 234 Скачать Далее
PERFECT CHEST, SHOULDER & TRICEP WORKOUT FOR WOMEN | Krissy Cela Krissy Cela 21:02 2 years ago 2 804 944 Скачать Далее
BEASTMODE CHEST AND TRICEP WORKOUT | Intense Upper Body | Day 8 Caroline Girvan 40:57 3 years ago 634 295 Скачать Далее
Push Day: Chest, Shoulders, Triceps (Full training split) Mo Samuels 9:58 1 year ago 54 233 Скачать Далее
PUSH WORKOUT For SERIOUS GROWTH! (Chest, Shoulders, Triceps) Ryan Humiston 6:25 3 years ago 1 514 427 Скачать Далее